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Programs + Events

Winter/Spring 2020

 

Holiday Cookie Exchange

Holiday Cookie Exchange

December 6 | 4:30 p.m. | EAHS Culinary Room
$15 single/$40 kitchen

Join Jenny Wehmeier for an evening of baking in the EAHS Culinary Arts classroom. Bring a friend or make new friends as you work in a kitchen with up to three bakers. Participants will work in one of six stations to bake one or two kinds of cookies to be split with the rest of the group. COURSE FULL


TRX workout

TRX Strong

Tuesdays + Thursdays | December 10 - 19
4:30 p.m. | EAHS Fitness Center | $45

TRX Strong is a four-session strength intensive workout, using the power of your own body weight using the TRX Suspension Trainer. You control the intensity of your workouts by adjusting the angle of your body to the anchor point. TRX is unique and user-friendly to all fitness levels. Online Registration >>


Pound FitnessPOUND Fitness | Session I

Mondays + Wednesdays | January 6 - 29
5 p.m. | EAMS Auxiliary Gym | $30

This exhilarating full-body workout combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. CLASS FULL
What is POUND? Take a look at this short video to learn more.


Body Sculpt workout

Body Sculpt | Session I

Mondays + Wednesdays | January 6 - 29
4:30 p.m. | EAHS Fitness Center | $35

Join certified personal trainer and instructor Amanda Cummins for Body Sculpt, a high repetition, low weight, strength, and cardio workout. This course is adaptable to all fitness levels. Online Registration >>


American Sign Language hand positions

Intro to American Sign Language

Tuesdays | January 14 -28
5 p.m. | EAHS Glass Room | $15

Join Kari Todd for this three-session introduction to American Sign Language. This course will get you started with basic conversational sign language as well as useful signs when working with children. Online Registration >>


Hands Only CPR

Hands-Only CPR

January 22 | 5 p.m.
EAHS PE Classroom | FREE

Learn and practice how to provide Hands-Only CPR on a teen or adult who suddenly collapses. CPR Certification not provided at this workshop. Limit 14. Online Registration >>


Pound Fitness

POUND Fitness | Session II

Mondays + Wednesdays | February 3 - 26
5 p.m. | EAMS Auxiliary Gym | $30

This exhilarating full-body workout combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Online Registration >>
What is POUND? Take a look at this short video to learn more.


Body Sculpt workout

Body Sculpt | Session II

Mondays + Wednesdays | February 3 - 26
4:30 p.m. | EAHS Fitness Center | $35

Join certified personal trainer and instructor Amanda Cummins for Body Sculpt, a high repetition, low weight, strength, and cardio workout. This course is adaptable to all fitness levels. Limit 10. Online Registration >>


Yoga class

Yoga | Session III

Tuesdays | February 4 - March 10
4 p.m. | EAMS Gold Pod

Take care of you with certified Yoga instructor Katie Sperle. Challenge your health, mind, and spirit. You will be coached, motivated, and provided with safe and effective training to inspire fitness, flexibility, and peace of mind. Online Registration >>


Walking book club

Walking Book Club

Wednesdays (Starting Feb. 5)
6:30 p.m. | Jackson Elementary

Come and enjoy the benefits of walking and reading in a friendly atmosphere! The first meeting of the Walking Book Club is February 5, 2020. No need to sign up, just drop in!
Questions? Contact Terri at tdellamaria@elkhorn.lib.wi.us.


Woman kayaking

Intro to Kayaking

February 29 | 12-3 p.m. | EAHS Pool | $75
Whether you have already bought a kayak or are intrigued by the idea of getting one soon, this course will take you through the important information you need to know about skills, safety, and equipment. Learn to paddle efficiently so that you can go farther, faster, and with less risk of injury. Save money by making good equipment choices the first time, and learn to paddle for decades. Online Registration >>


Pound Fitness

POUND Fitness | Session III

Mondays + Wednesdays | March 2 - 30
5 p.m. | EAMS Auxiliary Gym | $30

This exhilarating full-body workout combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Online Registration >>
What is POUND? Take a look at this short video to learn more.


Yoga class

Yoga | Session IV

Tuesdays | March 31 - May 5
4 p.m. | EAMS Gold Pod

Take care of you with certified Yoga instructor Katie Sperle. Challenge your health, mind, and spirit. You will be coached, motivated, and provided with safe and effective training to inspire fitness, flexibility, and peace of mind. Online Registration >>


Doctor with laptop

Getting Started with Medicare

April 13 | EAHS HUB (Library) | FREE
Choosing an appropriate Medicare plan is a critical step in your retirement. This workshop is focused on simplifying the choices and getting you the information you need to make the right choice for you and your family. Online Registration >>


Notepad and calculator

Securing Social Security: Today, Tomorrow, and for the Future

May 4 | 6 p.m. | EAHS HUB (Library) | FREE
Claiming Social Security in an optimal manner is critical to any person's retirement strategy. Learn about claiming options, the timing of benefits, spousal and survivor benefits, and how Social Security can affect other aspects of your finances. Online Registration >>


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